Counselling Food Addiction

Food addiction the addictive properties of caffeine are widely known but researchers now believe that people are driven to eat sugary fatty or salty foods and this is now being recognized as food addiction or compulsive eating.

Counselling food addiction. Because of this dependence the boundaries between healthy eating and addictive. You may even feel compelled to purchase them when you re not hungry or eat them in lieu of healthier options. Food addiction eating disorders are a serious health condition related to persistent eating behaviours that negatively impact on your health your emotions and on your ability to function in important areas of your life. With effective treatment and counselling a food disorder does not have to rule your decisions and your life.

By analyzing the thoughts and feelings you have around food you and your therapist come to understand that you have become addicted to food because of a type of faulty thinking called emotional reasoning. Are you addicted to food. Your cognitive behavioral therapist guides you in recording the thoughts and feelings you experience before during and after bingeing on sweet food. So if you wish to seek addiction support to discuss your food addiction then please contact us to arrange an initial appointment.

Your counsellor and therapist will support you as you develop and strive toward treatment targets by promoting real change. Do you feel an out of control pull towards your favorite foods. While food is necessary for health and life many of us have built an emotional dependence on eating. In almost every case of food addiction there is an underlying psychological or emotional cause.

Food addiction counselling wolverhampton. Psychological therapy for food addiction emotional eating problems. Gambling addiction compulsive gambling also called gambling disorder is an uncontrollable urge to keep gambling. The most common eating disorders are gambling problem.

Food addiction while many of us don t think a lot about what we eat how much we eat or when we eat. Counselling and psychotherapy provides an objective and non judgemental space in which to explore your food addiction and understand it with a view to developing ways to manage and alleviate its effects. Our caring counsellors and therapists are experienced in helping food addicts. Food addicts can be men or.

Perhaps these are sugary processed foods and you feel you have no willpower when they are near you. You may have read or heard about food addiction and thought that s me. For anyone who has struggled with a form of disordered eating known as binge eating the issue of food can take up an inordinate amount of our time and energy. The drive to consume large amounts of food in a single sitting often to the point of feeling physically unwell is a very real.

Additionally cbt has been proven effective in some cases. Being a food addict means dealing with uncontrollable cravings for extra food after eating refined carbohydrates sugars fatty or salty.